From Karrie, Age 15 - 03/24/08 - IP#: 69.119.44.xxx Click here to reply Ht. 5'0", Start: 190 lb, Today: 177 lb, Goal: 125 lb - hey im karrie i dont think im really over weight i just think i would be heathier with exersise [but i still wanna lose weight .. ANY ADVICE?
Reply from Flower Fawn, Age 14 - 03/25/08 - IP#: 68.236.23.xxx First, embarrassing as it might sound, go to the doctor's to get a goal weight. I did, and I got over it. It's good to know how much you should weigh for your age, body type, and height. Ask for nutrition advice and go from there.
