From Flower Fawn, Age 14 - 03/25/08 - IP#: 68.236.23.xxx Click here to reply Ht. 5'5", Start: 184 lb, Today: 181 lb, Goal: 150 lb - Hi. This is the first time I've been on Blubber Busters in...wow, a REALLY long time! I hope everyone is doing well. A while ago I was 184 lbs, the I got down to about 164, then some really tough things happened in my family and with all the added stress--bam!--the weight piled right back on. My 15th birthday is coming up at the end of this month and by my sweet 16 I really like to be at least 20-30 lbs. I just read this amazing book called The Diet for Teenagers Only, which I plan to follow. I just started this week but find it hard to incorporate exercise into my life. Any tips? Thanks! :P
Reply from sabina, Age 18 - 03/26/08 - IP#: 130.245.208.xxx try walking for like 10 minutes 3 times a day... so they are quick bursts of exercise but have the same effect as if u walked for 30 minutes straight it is also a lot less boring... or just put on ur favorite music and dance around it burns a lot of calories and u tone up nice too!! good luck
Reply from nailpolish, Age 14 - 03/25/08 - IP#: 70.225.90.xxx wo this is awsome were like the excat same lol im 5"5 and 14 and im 175 but i stared at 187! so yeah, Hey some things that you have to do is eat right and excerise, thats all about all of the tips i can give you and don't give up i know you can do it! p.s. im 14 too
Reply from Flower Fawn, Age 14 - 03/25/08 - IP#: 68.236.23.xxx OOPS! I meant LOOSE 20-30 lbs!
