From dncr, Age 16 - 04/01/08 - IP#: 70.94.55.xxx Click here to reply Ht. 5'8", Start: 181 lb, Today: 180 lb, Goal: 140 lb - is it good to power walk for 2 miles or should i up it to 3?
Reply from charlotte, Age 15 - 04/04/08 - IP#: 71.112.41.xxx it depends on you power 2 miles until that become to easy than go up to 3 to challenge yourself and so on. Plus once that gets easy you should try jogging 1 mille and powerwalking 2
