From sSasha, Age 17 - 04/08/08 - IP#: 68.144.167.xxx Click here to reply Ht. 4'1", Start: 190 lb, Today: 185 lb, Goal: 100 lb - Hey all what is the fastest way to loose the little bit of fat i have on my bottom stomach and inner thighs would i be able to loose 10 lbs by the summer i run evreyday 30 min and jump rope sometimes on one foot to help my abs is that good? I eat major healthy too! thanks for all the help! =)
Reply from Samantha, Age 16 - 04/10/08 - IP#: 69.123.117.xxx Ok, The belly fat can come off quickest by doing crunches, but special crunches. Lie down on your back and put the soles of your feet together and then do the crunches: this targets the lower abs which don't get targeted when doing normal crunches. For the inner thigh pudge, do squats, lots of them. I swear by them, they're amazing and really effective. *keep in mind that the correct way to do a squat is to keep your feet a little more than shoulder length apart and sit back like you're sitting on a chair, and then come up. HOPE I HELPED=D
Reply from bailee, Age 16 - 04/09/08 - IP#: 205.188.116.xxx running is a great thing to do i know this lady that has an amazing body and she says she got it just by jumping rope every day for 10 min none stop!!!!! I tried doing that and omg it was hard to do it none stop =1 good luck
