From meghan, Age 13 - 04/16/08 - IP#: 96.244.5.xxx  Click here to reply  
Ht. 5'10", Start: 186 lb, Today: 175 lb, Goal: 160 lb - Well i'm down 5 more pounds =] im so happy and its great motivation to keep on doing what i've been doing.
Reply from meghan, Age 13 - 04/17/08  - IP#: 96.244.5.xxx
Well food wise in the morning i eat whole grain cereal with lowfat milk. and then at school i buy lunch so i usually just get the main food item and a water no like snacks on the side and for dinner i'll eat a salad and i'll put like 4 chicken nuggets or something like that in it. and then for excersise i'll either ride my bike around my neighborhood or i'll run a mile on my treadmill. good luck everyone stay strong =]
 
Reply from tanya, Age 15 - 04/16/08  - IP#: 70.94.55.xxx
great job! what have you been doing exercise and food wise?