From chris, Age 13 - 04/24/08 - IP#: 81.155.246.xxx  Click here to reply  
Ht. 5'8", Start: 198 lb, Today: 199 lb, Goal: 170 lb - hi im really worried i weighed myselfto day and ive put on another pound im nearly over 200 pounds im 13 whats goin on does anyone know how to get unhooked of fatty foods because im addicted to mcdonalds (infact im goin there with my mates for dinner)and chocolate i love chocolate so much i use a least 1500 of my calories a day to chocolate some times i dont mind being fat because i have an excuse to eat loads but when i do swimming at school or go on holiday i dont feel right because i can feel my belly wobbling and everyone elses body is like WHOAH and all the girls go up to them and go look at his abs and when they see me they just think dont go near his fat might swallow us up i need help please reply
Reply from *Sarah*, Age 15 - 04/24/08  - IP#: 67.163.196.xxx
theres no magical trick to stop eating unhealthy. you just have to STOP. promise yourself you'll stop. dont even go to mcdonals. plan your meals out the day before and stick with it! i know its hard but its just what you have to do.