From *Sarah*, Age 15 - 04/27/08 - IP#: 72.77.103.xxx  Click here to reply  
Ht. 5'5", Start: 151 lb, Today: 148 lb, Goal: 130 lb - Guess what I did yesterday! A 5K(3.1 miles) for charity! I was planning on just walking it with my friends but once we got there we decided to run. We jogged most of the time with some pauses to walk and catch our breath. It took me about 36 minutes. I'm proud of myself! :) I'm glad i've been running every day or else I would have done a lot worse. Today, i jogged for 30-40 minutes, again with walking breaks. I've eaten a bagel with margarine, a few tortilla chips with salsa (maybe a 100 calories worth, a diet pepsi, a 90 calorie smoothie, and i still have to eat dinner. I think i'm going to go for a walk and maybe eat some peanut butter crackers before dinner. Have i done ok today? comments appreciated!
Reply from Motivated, Age 18 - 05/04/08  - IP#: 71.192.26.xxx
that's incredible! good job! but make sure you're getting non-processed fruits and veggies in your diet- it seems like evrything but the smoothie (maybe even the smoothie depending where you got it) you ate was pre-packaged-processed stuff. fit in some raw foods with enzymes! you'll be dropping weight like crazy!
 
Reply from rach, Age 14 - 04/28/08  - IP#: 71.55.158.xxx
hey way to go!
 
Reply from -Sarah-, Age 16 - 04/28/08  - IP#: 69.112.63.xxx
yeah keep it up i wish i was like you!