From Sierra, Age 14 - 05/01/08 - IP#: 76.31.95.xxx  Click here to reply  
Ht. 5'2", Start: 140 lb, Today: 139 lb, Goal: 110 lb - I've been doing horrible on my diet. I really need to boost my self control and will power. I think I can do it. I just need to take it one day at a time. but I keep telling my mum not to buy ice cream and everything because no matter if I'm hungry or not I WILL EAT IT! but she keeps buying it and even though it's Weight Watchers ice cream, it's a bit adicting to me. That's what's throwing me off my diet. ugh. it's just really frustrating.
Reply from Motivated, Age 18 - 05/04/08  - IP#: 71.192.26.xxx
screw one day at a time- take it minute by minute. every minute counts and keep reminding yourself that! a day is too big of an increment- each meal you should look at as a challenge to eat healthily
 
Reply from annon, Age 17 - 05/03/08  - IP#: 72.24.253.xxx
omgosh. we have the exact same problem. my worst enemy is ICE CREAM! im on the weight watchers diet right now and im doing pretty good.. i've been on it for 2 weeks and lost ten pounds already. the ww ice cream is really good and i've also tried these ice cream sandwiches called skinny cow. its ok for you to have some just dont go overboard. keep up the good work!
 
Reply from kim, Age 16 - 05/01/08  - IP#: 71.124.50.xxx
if you want ice cream there are these ice cream sandwiches called skinny cow and they only have 1.5g of fat and 140 calories and are really good.... And also they have 5g of protein
 
Reply from -sarah-, Age 16 - 05/01/08  - IP#: 216.9.250.xxx
Hey its me sarah! Listen to your self you out of all the people I know have will power you said your self that you'll take it one day at a time and YOU will when ever you wanna eat something" bad" just do what I do I picture myself atthe beach lookin hot and I stop myself!hope I helped