From Alyson, Age 13 - 05/14/08 - IP#: 69.128.170.xxx Click here to reply Ht. 5'5", Start: 155 lb, Today: 155 lb, Goal: 125 lb - I just started this and i really want to lose wieght! Half may friends are around my wieght, but a lot of my friends are around 120-135. I bugs me! I hate that because i am heavy that i cant fit into most clothes. it takes a huge blow on my self-esteem. i think i need HELP!
Reply from Flower Fawn, Age 15 - 05/15/08 - IP#: 71.185.143.xxx Oh, and talking to your doctor can help you find a healthy weight goal for you build, age, height, and family history.
Reply from Flower Fawn, Age 15 - 05/15/08 - IP#: 71.185.143.xxx Go to the library or bookstore and pick up The Diet for Teenagers Only. It seriously covers everything about healthy teen eating, exercise, and body issues. It's really helped me so far. And one you get in shape, remember that it's not how you LOOK, it's how HEALTHY you are. Some of us aren't meant to be sticks--but curves can be sexy, so love and respect your body.
Reply from Emily, Age 13 - 05/14/08 - IP#: 24.131.219.xxx yea i have low self esteem...do u ever talk to your parents about your weight? they can help
