From dncr, Age 17 - 06/01/08 - IP#: 70.94.55.xxx  Click here to reply  
Ht. 5'8", Start: 181 lb, Today: 180 lb, Goal: 140 lb - btw, how may calories should i be intaking a day?
Reply from Kailey, Age 14 - 06/02/08  - IP#: 69.156.177.xxx
i take 1200 on jenny craig and have lost 25 pounds (with excercise also)
 
Reply from Motivated, Age 18 - 06/01/08  - IP#: 71.192.26.xxx
everyone's different. check www.caloriesperhour.com 1200 cals a day is the bare minimum- you might want to start at 1500, then add exersize, then start taking more cals away when you plateau
 
Reply from jessica, Age 14 - 06/01/08  - IP#: 68.231.21.xxx
1200 calories.