From Claire, Age 19 - 06/10/08 - IP#: 64.131.205.xxx  Click here to reply  
Ht. 5'4", Start: 210 lb, Today: 176 lb, Goal: 140 lb - Hey dudes. Ok question, how many of you eat mayo (in a sandwhich or whatever) I've stopped but today out of nowhere I ate it! ughh. Ok second question..you know how they say a calorie is calorie no matter where it comes from? how true is that? k that's all:)
Reply from Caroline, Age 14 - 06/12/08  - IP#: 24.177.1.xxx
I just realized that I eat mayo a lot. taht's probably why my belly's so big.		 
Reply from Motivated, Age 19 - 06/10/08  - IP#: 71.192.26.xxx
it'strue to an extent. extra calories will make you gain no matter what- BUT your health and your long term weight loss as wel as the state of your metabolism and digestive system depends on where they come from. so- yes, they do matter. i use lite mayo when i feel like i want it- or lite mircle whip (20 cals). i like the tang.		 
Reply from Flower Fawn, Age 15 - 06/10/08  - IP#: 71.175.123.xxx
Jacquie's post was right; nutrition-dense foods give you more bang for your buck while cola and other junk have empty, unhealthy calories that are just a waste. Oh and I like to use Lemonaise from the brand The Ojai Cook. It's really yummy and comes in assorted flavors. I buy mine at Whole Foods! 		 
Reply from Sammi, Age 16 - 06/10/08  - IP#: 69.123.117.xxx
Yeahh!!! Same, I hate mayo, it's gross and sooo high calorie. Definitely try miracle whip. Its WAY lower in cals and tastes SO much better		 
Reply from jacquie, Age 18 - 06/10/08  - IP#: 75.13.32.xxx
oh and the mayo thing eww gross mircal whip girl here.... 		 
Reply from jacquie, Age 18 - 06/10/08  - IP#: 75.13.32.xxx
a caloire really is just a caloire. weather it be 10 from a jello or 539 from a piece of pizza .... i guess in a way healthy cals from friuts, grains and veggies are better for you they are healther, and they will make you less hungry opposed to "empty" cals from chips and pop.. those cals dont last long, you get hungry and it dose nothing for your body..... a cal is a cal but it's up to you how you use them