From Motivated, Age 19 - 06/11/08 - IP#: 71.192.26.xxx Click here to reply Ht. 5'7", Start: 215 lb, Today: 205 lb, Goal: 150 lb - ugh. ate 2000 calories today. still haven't exercised. i need to. i will. and i will eat no more food tonight (it's 7pm here anyways)...darnnit. i was just doing so well. at least it wasn't a full-blown binge or anything...
Reply from Motivated, Age 19 - 06/12/08 - IP#: 71.192.26.xxx def. thanks for the encouragement! i like to say 1500 or lower depending on what i choose to eat/how i'm feeling that day.
Reply from jacquie, Age 18 - 06/12/08 - IP#: 75.13.32.xxx p.s i saw your post on amanda's post and i was just responding.. the cals you choose to eat are up to you.. i eat 1500 a day or less some times only 1400 but it depend on you people ussaly to 1200-1500 to lose weight but it just depends on you
Reply from jacquie, Age 18 - 06/11/08 - IP#: 75.13.32.xxx it's ok so you slipped a little it's one day dont let it follow the others... and you can still make today great by working out, going for a walk or doinjg some yard work dont stress..
