From Caroline, Age 14 - 06/12/08 - IP#: 24.177.1.xxx Click here to reply Ht. 5'5", Start: 226 lb, Today: 255 lb, Goal: 135 lb - I am very overweight. I can't see my toes, I can't touch my toes. I hate stairs because i get out of breath. I have no time to exercise and hate all healthy foods. Does anyone have anything I could do?
Reply from Motivated, Age 19 - 06/12/08 - IP#: 71.192.26.xxx you don't hate all healthy foods- you just aren't used to them. seriously- they can be amazing- i prefer healthy foods to most junk now- plus they make you feel good and they make you look great- not just weight wise but better hair, better nails, better skin. work slowly- drink more water, walk a little farther. it sucks sometimes but you just need to suck it up and do it too succeed in weight loss.
Reply from jacquie, Age 18 - 06/12/08 - IP#: 75.13.32.xxx if you really want to do this you have to make a commitment.. you cant hate all good foods try cooking them steaming bakeing try salt pepper maybe a little bit of chesse. hide them in foods you like.. you have to take baby steps... it wont happen over night