From Micaela, Age 14 - 06/12/08 - IP#: 72.224.130.xxx Click here to reply Ht. 5'7", Start: 165 lb, Today: 162 lb, Goal: 110 lb - Wow. I ate 1000 calories today and it want that hard. It really helps to talk about it here. Keep your head high! It is easy! Good luck and thanks for the support!
Reply from jacquie, Age 18 - 06/12/08 - IP#: 75.13.32.xxx 1000cals is great, and good show of will power..... however if you eat to low of cals you will start to gain weight and your body will think it's starving it's self... a good number that is mostly recommended is 1200 i know it's just a little more but it can make a big diffrence in you losing weight and you hurting yourself... but if you chose to stick with 1000 talk to your doc and see what they have to say.. good luck and good work
