From melanie, Age 16 - 06/13/08 - IP#: 68.227.16.xxx Click here to reply Ht. 5'7", Start: 260 lb, Today: 247 lb, Goal: 200 lb - ok, so im going on a road trip tommoro and i will be stuck in a car for like 5 hours. when we stop to eat we normally stop to get fast food. how can i keep on track. and are there any exercises that i can do in the car. idk.
Reply from jacquie, Age 18 - 06/15/08 - IP#: 75.13.32.xxx whenyou get out of teh car try lunges and jumping jacks you can also order salad and grilled chicken form almost any fast food place
Reply from katie, Age 16 - 06/14/08 - IP#: 64.12.116.xxx I agree with Jessica. You can also tell your friends that you want to get Subway instead of Burger King of McDonalds. I know it's not THE healthiest choice, but it'll do the job.
Reply from Jessica, Age 22 - 06/14/08 - IP#: 98.27.168.xxx Most if not all fast food places serve salads now. Get a salad with lowfat dressing and no croutons... I reccomend a grilled chicken salad. I dunno much about exercising in the car... maybe someone else knows about that.
