From panic at the disco junkie, Age 14 - 06/23/08 - IP#: 70.225.83.xxx Click here to reply Ht. 5'5", Start: 183 lb, Today: 177 lb, Goal: 130 lb - So i have been doing pretty good but i have 2 well maybe 3 huge problems 1. is that i always eat when im bored, and i know its when im bored beacause i always say im hungrey and its when im not really doing anything so its out of bordum. 2. Im haveing trouble with gettting my self up and exceriseing its like i want to do it im just to lazy to and i just keep saying that ill do it later then i don't. So that is a bad thing and 3. i just can't stay mo-a-vated i mean when ever i eat im just saying "oh ill never loose it" then i just eat and eat and then later im like i can't keep doing this. So i don't know what to do with this problem. Can some of u guys tell me any tips to deal with this stuff? Thanks and i hope u guys are doing well (it looks like it) good luck!
Reply from jacquie, Age 18 - 06/23/08 - IP#: 75.13.32.xxx ok 1. you need to find yourself a workout buddy one on the site or one in real life... they will motivate and nag you to death about stuff they also talk listen and sympothis.... 2. eating becuase you are bored is not a good reasojn try gum i recommend stride the " reduculusly long lasting gum" as a gum chewer my self trust me it lasts and it's wroth the price... it's also less then 5 cals a stick chew on gum when you are done eatting or when you feel bored 3. modivation tay basic stuff can watch tv intill you work out., can have that pudding cup, cant go out with friends.... also remember that eating right will only work so long... you will stop losing weight and possible gaining it sooo beware...and 4. you have a wonderful support team here and people who are pulling for you good luck
