From April, Age 16 - 07/06/08 - IP#: 142.165.28.xxx Click here to reply Ht. 5'4", Start: 150 lb, Today: 150 lb, Goal: 130 lb - How much calories should you eat for breakfast, lunch, dinner , and a snack? How much fat and sugar should you have in a day?
Reply from kristi, Age 18 - 07/06/08 - IP#: 98.223.138.xxx go to mypyramid.com they tell you how many calories you should be eating, how much fat sugar ect. they tell you according to activity level height and weight ect. if your aiming to lose weight just eat a little less than the recomended calorie intake, because they give you what you should be eating to maintain your weight...
