From Emma, Age 15 - 07/11/08 - IP#: 98.207.30.xxx Click here to reply Ht. 5'8", Start: 232 lb, Today: 190 lb, Goal: 160 lb - I have lost weight in the past. I am stuck and I can't stay motivated! I eat too much and I can't stop! Please help me stay motivated!
Reply from Brittany, Age 19 - 07/12/08 - IP#: 69.116.116.xxx I am in the same boat! But how good did it feel when loosing your beginning weight? Seriously, you can do it. It is all about mind set...get yourself back into the groove and keep going!!! you will feel so much better!!!
Reply from limeylimes, Age 11 - 07/12/08 - IP#: 76.179.181.xxx i feel ur pain!! same as me!
Reply from jodee, Age 17 - 07/11/08 - IP#: 76.28.137.xxx Its super hard to stop overeating I know!! But if you fill up on lower cal snacks than you are eating now, you're guaranteed to lose weight. Try: low cal popcorn (find the ones with 30 calories per bag!) sugar free jello, fruits and veggies. And drink lots of water and low calorie beverages. Hope that helps :)
Reply from Jessica, Age 13 - 07/11/08 - IP#: 205.188.116.xxx You have lost so much weight so far! you're over halfway there! you are very inspirational to all of us. just think of all the good things that will happen when you stick with your goal.