From nikki, Age 16 - 08/19/08 - IP#: 76.115.164.xxx Click here to reply Ht. 5'0", Start: 150 lb, Today: 150 lb (BMI %tile: 95), Goal: 120 lb - i just want to lost weight and i am not sure what to because its hard for my to make my own goals and stink with them but i really want to lost some weight.
Reply from Flower Fawn, Age 15 - 08/20/08 - IP#: 71.175.120.xxx Sorry, I meant: "how people in your family are built." And don't forget to break down your goal into lots of smaller goals!
Reply from Flower Fawn, Age 15 - 08/20/08 - IP#: 71.175.120.xxx Talk to a doctor about setting a long-term goal; that's how I got mine. Your doc can tell you what's a good weight for you based on your height, build, age, and how people in your family are. Best wishes!
