From Jessica, Age 13 - 08/22/08 - IP#: 64.12.117.xxx  Click here to reply  
Ht. 5'4", Start: 166 lb, Today: 172 lb (BMI %tile: 98), Goal: 115 lb - Okay, this sucks! I gained one whole pound by doing nothing! I didn't eat anything but yogurt and i exercised, yet i gained a pound! I am fasting tomorrow...
Reply from Flower Fawn, Age 15 - 08/25/08  - IP#: 71.175.120.xxx
So basically, that meant don't fast at all, lol. :P
 
Reply from Flower Fawn, Age 15 - 08/25/08  - IP#: 71.175.120.xxx
Don't overdo the fasting. Just keep going and don't let it hold you back.
 
Reply from Trev, Age 15 - 08/24/08  - IP#: 69.205.172.xxx
Yeah, jens right.If you fast, your going to binge later and gain wieght. They wieght you gained may have been muscle, or even water wieght. Dont sweat it.
 
Reply from Jen, Age 15 - 08/24/08  - IP#: 124.177.147.xxx
DON'T FAST! You are more likely to have a huge binge after that way.