From baylee, Age 14 - 08/23/08 - IP#: 67.84.171.xxx Click here to reply Ht. 5'2", Start: 135 lb, Today: 135 lb (BMI %tile: 89), Goal: 108 lb - I wanna be at my goal weight by December 31 so I can start off the new year the way I want to. I have a lot of work to do. Its really hard to eat healthy in my house because I'm the only one that struggles with weight so I'm pretty much screwed. HELP!!
Reply from Flower Fawn, Age 15 - 08/25/08 - IP#: 71.175.120.xxx Find your own ways to sneak in healthy food, and try to convince your parents to buy less junk. If you can't get them to, eat healthy at school and at other times when you're out, and then eat smaller portions of less healthy foods at home. Don't forget to drink lots of water and exercise!
Reply from Sarah, Age 14 - 08/24/08 - IP#: 71.173.156.xxx Your goal weight is too low, i'm shorter than you (5 feet), and i weigh 115, my nutrianist and my docter, says that's a perfectly healthy weight, and i look great now, if you raise your goal weight, you can achieve what you want faster, u will probably be healthy and look great from 115 to 120
Reply from Ben, Age 13 - 08/23/08 - IP#: 66.79.92.xxx If you have a supportive family, it'd be easy. Just tell your mom/dad to stop buying junk, and to throw away junk food you have now.
