From Pam, Age 16 - 10/05/08 - IP#: 68.63.101.xxx Click here to reply Ht. 5'5", Start: 170 lb, Today: 150 lb (BMI %tile: 85), Goal: 130 lb - how can you control your appetite??? HELP?!?!? i eat wayy too much.
Reply from kimiyvette, Age 17 - 10/09/08 - IP#: 75.15.254.xxx i drink water and it fills me up and doesn't make me hungry.
Reply from yo, Age 17 - 10/06/08 - IP#: 71.96.235.xxx if you are board, i think you're just gonna go and eat, whatever you want, so one way is to play a video game, to forget about the food, or or go outside and play tennis or basketball with you're friends, you will forget about food, for a moment, and you'll loose weight;while having fun.
Reply from Jackie, Age 15 - 10/05/08 - IP#: 67.166.63.xxx Hey my mom said that its ok to eat alot if you eat a hudge salad instead of alot of burger she said that o huge salad the size of a computer screen would be less calories then a mcDolad's cheese burger and i know i work there. And now i bet your thinking that of course a salad would be less then a mcDolal's burger well what if I told you this have tryed erevy thing to lose weight i even tried to go anerxic but even that didn,t work when i started to eat more of healthy food and less of fatty foods i lost over 15 pounds i was 175 just like you and now i am only 110 pounds and i didnt go on a diet i just started eating more foods that were good for me, so what i am trying to say is that you can eat alot of food all at once just eat stuff that is heathy and you will lose the weight i learned from personal experience
