From Bianca, Age 15 - 10/22/08 - IP#: 76.229.199.xxx Click here to reply Ht. 5'10", Start: 250 lb, Today: 245 lb (BMI %tile: 98), Goal: 160 lb - Okay so i'm very frustrated with weight loss. I'm pretty sure I have my calories down and whatever but I hate running on the tredmill because it's soooo boring! Can you please give me some exercises or something to help me out. like some schedule with pushups or something. I would REALLY appreciate it. Or email me at biancapeters13@yahoo.com Thanks! :]
Reply from cc, Age 12 - 11/28/08 - IP#: 65.26.249.xxx khvc
Reply from elizabeth, Age 15 - 10/26/08 - IP#: 67.87.169.xxx run outside it goes so much quicker, or try a differant machine,try the stepper
Reply from Sam, Age 17 - 10/22/08 - IP#: 72.191.99.xxx I have a tv by my treadmill. Ill put a movie in and watch the whole thing while on the treadmill. its definantly better than just running on it.
Reply from Claire, Age 19 - 10/22/08 - IP#: 64.131.205.xxx you've lost 5 lbs! which is great! just give it some time...and when you're on the treadmill do you listen to music? you should because that way it won't be boring and you'll just be jamming to your favorite tunes, also scientific study states that those who listen to music while exercising, burn more calories! =)
