From Amanda, Age 19 - 11/01/08 - IP#: 63.135.25.xxx Click here to reply Ht. 5'8", Start: 225 lb, Today: 170 lb (BMI %tile: 83), Goal: 145 lb - okay so yesterday, being halloween, i let myself have whatever i wanted. i didnt even eat any actual food except for a tiny piece of lasagna and some macaroni salad. it was pretty much all chocolate throughout the day. didnt gain any weight though which i am happy about. but today i started fresh, i know what i want and im going to have it. i have a wedding to go to in february and id like to be at most 160 by then. so 10 pounds, not a huge goal but its reasonable. i want to buy some nice clothes for the occasion and id feel way better about myself with a little less flab, especially in the lower belly. anyways, today i had some tofu for breakfast, two 35 cal yogurts and an apple as a snack at work, and then came home and had some all bran cereal. only about 650 calories so im definately going to eat something later when i get hungry because i dont want my metabolism to crash. i just dont know if i can do this sometimes though, ive lost so much weight already that i know i am capable, its just its suuuch a slow process now, because i lose it was slower because im getting close to my ideal weight, and in 6 more pounds i wont be "overweight" anymore. so its gonna take a while but u know what, as long as im my goal by the summer, i will be soooooo tremendously happy. ive always wanted to wear a jean skirt in the summer but ive never had the legs for it lol anyways im rambling on now, good luck everyone and good job to you all also
Reply from Flower Fawn, Age 15 - 11/02/08 - IP#: 71.185.133.xxx Hey Amanda! I didn't realize we have the same goal, lol! ;) Anyway thanks so much for your positive comments, I'm glad I inspired you (though I'm note quite sure why) lol. Well here's the deal. In Feb 2006 I was at my highest wight ever: 184 lbs. Then I got f***en sick and tired of it so I bought the book The Diet for Teenagers Only, which actually taught me very valuable information about being healthy. So I was happy and I had gotten down to 163 last summer (2007) and then some really, really, really bad things happened in my family -- parents always fighting, mom always working, money problems, stress. It was hell, and I was so upset all that time that I ate constantly so by September 2007 I was back up to 178. Then I stayed the same but when back tao all my old habits, and then by September 2008 I was 182, and I cracked. I knew how to eat right but I was still eating crappy stuff and my portions were way out of control and I wasn't exercising at all. So I joined WW and in the whole month of October I lost almost 7 lbs. It is much easier for me to count points than calories and the weekly weigh-ins are big motivators. Well hope I could help! If you ever have questions feel free to ask. :)