From kyler, Age 16 - 12/09/08 - IP#: 71.142.140.xxx Click here to reply Ht. 6'3", Start: 275 lb, Today: 260 lb (BMI %tile: 98), Goal: 180 lb - My weight is up and down all the time, so im thinking about getting a bowflex and working out every day. Hopefuly ill reach my goal weight soon be for my lacross season starts in spring. Tell me what u think, is it a good idea or not.
Reply from Taylor, Age 15 - 12/10/08 - IP#: 75.66.64.xxx Yo yo dieting as the act is referred to is very dangerous, so most likely you're giving up you healthy habits halfway and then going back, which is VERY DANGEROUS. And a bowflex may be good, but it will burn VERY FEW calories at all. It's for building muscle, which can help you lose weight, but cardio (jump rope, running, swimming, dancing) is very important as well, and you have to do it even if it gets you out of breath, otherwise it will be virtually impossible to lose any weight.
Reply from jasmin, Age 15 - 12/10/08 - IP#: 24.250.18.xxx its not good for you to grain wieght and loss it again it not good at..ALL.. it mess up your insides some how!
