From Twitch, Age 13 - 12/14/08 - IP#: 69.236.181.xxx Click here to reply Ht. 5'3", Start: 163 lb, Today: 155 lb (BMI %tile: 96), Goal: 115 lb - i lost like another 2 pounds. yay. do you think its right to weight myself everday? or should i skip a few then weigh
Reply from cranage, Age 13 - 12/19/08 - IP#: 58.171.253.xxx hi i am the same age as you and i would love it if we could email each other about how we are going and so on my email is traveling-teen@hotmail.com i also have the screen name of nikila
Reply from Jessica, Age 18 - 12/15/08 - IP#: 67.204.232.xxx you'll distract yourself, 'cause if you weigh yourself one day and you lose a pound, then the next day you want to cheat, you'll say * well i lost a pound i can afford it* when really you're just going back and fourth. Do it once a week.. it's rewarding and thinking of that weigh day, you'll wanna try extra hard to see results. good luck!
Reply from Evy, Age 15 - 12/14/08 - IP#: 64.92.20.xxx for me i weigh once a week. Here's why a) if you weigh yourself everyday and look at the scale and are like WOW I GAINED A POUND. see your weight varies from day to day. And that pound is more of less from water. So by weighing yourself only ONCE a week then you can see you progress for the whole week and it's more of an acurate thing b) if you do gain a 'water' pound you'll be really down. ANd you'll lose motivation. Honestly that's how i got out of control was looking everday and seeing the same or more of a gain. Today when i saw i finally got below 145 and i haven't been below that in like a year so it's really big. I SCREAMED! so i think that if you'll weight once a week you'll keep more motivated. And think thoughts like 'Kay so i weigh on sunday- i really should work hard and i'll see what i want' things like that- stay positve!
