From cranage, Age 13 - 12/15/08 - IP#: 58.171.254.xxx Click here to reply Ht. 5'4", Start: 154 lb, Today: 154 lb (BMI %tile: 95), Goal: 115 lb - hey guys i really need help i would like to lose some weight fast i would also like someone to talk to about my weight and help me get motivated my email is : traveling-teen@hotmail.com please someone email me fast ...... i want to be healthy and look good in clothes
Reply from cranage, Age 13 - 12/19/08 - IP#: 58.171.253.xxx it would be great if u emailed me thank u
Reply from Claire, Age 16 - 12/15/08 - IP#: 71.146.82.xxx Hey! I can email you right now, but all you have to do is eat LESS and and the right times. Eat a big breakfast of a hairboiled egg, some oatmeal with a few raisins. Then for lunch have a salad, with NO fatty dressing! Maybe a spash of olive oil and pottasium salt for dressing. And for dinner, eat before 6! I would have some vegetable soup broth with little salt. Also, make the effort and run at least 2 miles every day! Maybe get some freinds to join you??? good luck!
