From hii, Age 13 - 01/22/09 - IP#: 67.174.251.xxx  Click here to reply  
Ht. 5'8", Start: 165 lb, Today: 165 lb (BMI %tile: 92), Goal: 120 lb - okay guys u are great but i need help with my weight! i'm sorta the slowest ones in PE becuz i'm sorta fat.
please give me tips thanks
Reply from DancingDamsel, Age 13 - 01/27/09  - IP#: 74.225.199.xxx
what do you need help with? advice? how to get started?
the first thing you should do is make a plan. (i'm very Type A although i'm not a first-born...i'm a thirdborn) what are you thinking about eating tomorrow for breakfast? what kind of exercise would you like to do tomorrow? idk..
Oh, and WELCOME TO THE CLUB. (no pun intented)		 
Reply from twitch, Age 13 - 01/26/09  - IP#: 69.236.186.xxx
eat less exercise more. simple as that.