From sonnie, Age 16 - 02/06/09 - IP#: 74.70.207.xxx Click here to reply Ht. 5'6", Start: 240 lb, Today: 230 lb (BMI %tile: 98), Goal: 140 lb - so i've jus started losing weight and i wuz wondering iz it a good idea 2 get a scale and when a good time 2 exercise
Reply from Montana, Age 16 - 02/06/09 - IP#: 207.200.116.xxx Exercise every day for an hour even if it's just walking to start off.. Make sure you exercise. Yeah, you should get a scale and make sure you weigh yourself in the morning before you eat and after you go to the bathroom
Reply from twitch, Age 13 - 02/06/09 - IP#: 69.236.167.xxx you definitely need to get a scale asap. and exercise everyday starting asap. you can take a day off exercising every week if you want.
