From Ben, Age 13 - 03/22/09 - IP#: 98.215.169.xxx Click here to reply Ht. 5'8", Start: 234 lb, Today: 204 lb (BMI %tile: 98), Goal: 150 lb - Hey. Okay, so I've lost 30lbs so far. It's so hard to stay on track. To be honest, I'm mortally surprised that I've lost 30lbs - I haven't been doing good at all. Like, I can't get motivated...and It's so hard to eat healthy when there isn't really any healthy things to eat in my house. And plus, we always have junk food. And they won't just replace the junk food for healthy food just for me...Ugh...what can I do to stay motivated and on track?
Reply from Ryan, Age 15 - 03/24/09 - IP#: 76.184.137.xxx Congrats on the weight loss.Good job.Best things i know to do for staying motivated and on track....shake things up abit. Find something else to replace snacking when u get that urge.The best way i know to stay motivated? Remember that we all need support and help sometimes, but you're the only one who can shed the weight.Best motivator i know...not being fat nemore. Hope i helped, but doubt it. Good luck.
Reply from Veronica, Age 16 - 03/22/09 - IP#: 93.141.34.xxx Tell your parents you are worried about your health and ask them to remove the junk food.Arent they atlest a bit concered about your health?Congratulations on losing 30 lbs.Thats alot =) Ask them again to remove the junk food.Its their job to take care of your health
