From nana, Age 18 - 04/16/09 - IP#: 209.129.16.xxx Click here to reply Ht. 5'5", Start: 182 lb, Today: 174 lb (BMI %tile: 93), Goal: 115 lb - HEY Y0U GUYS I L0ST 8 P0UNDS.. I KN0W ITS WATER WEIGHT.. BUT STILL I'M VERY VERY PR0UD 0F MYSELF.. ANYWAYS MY G0AL IS 20 P0UNDS BY JUNE 15.... GRAD DAY! ANYWAYS HIT ME UP.. PLEASE!! THANKS.. H0W D0 Y0U L00SE FAT ARMS.. PLEASE!!
Reply from DancingDamsel, Age 13 - 04/17/09 - IP#: 65.10.128.xxx to lose fat arms, you do biceps + triceps with weights. use 2's, 3's, or 5's. (get Toning for Teens by Joce Vedral for help). Also, congratulations! My goal is to lose 15 pounds by June.
