From DancingDamsel, Age 13 - 05/19/09 - IP#: 65.10.111.xxx Click here to reply Ht. 5'3", Start: 175.8 lb, Today: 167 lb (BMI %tile: 98), Goal: 135 lb - Hello guys. I just did my first day of 30 Day Shred (got it on YouTube, hehehe. Called "Jillian Michaels Level 1 part 1"). Let me tell you, I am drenched in sweat. The thing I have the hardest time with is cardio, I mean, I can do jumping jacks EASY but I have trouble with the butt kicks and the jump rope thing--my ankles started hurting. So, I'm going to do it with shoes tomorrow. Wish me luck, please!!! :)
Reply from DancingDamsel, Age 13 - 05/20/09 - IP#: 65.11.98.xxx thanks, Yasmin! oh, britney, PLEASE POST UR RESULTS. we'll keep each other posted, shall we? ^_^
Reply from Yasmin Hishmeh, Age 16 - 05/19/09 - IP#: 24.98.189.xxx hey Danille, i really don't know how many calories i ate. I would wake up at 12 and have a big salad and eat a healthy choice fudge bar ice cream, then for dinner have another salad. Yeah the first time is hard but you will get stronger. I stayed on eache level about 10 days or so until i thught i could go up... the extra 2 weeks i kept doing level 3. you should also try her new dvd;s they kick your but and probably burn alot of calories.. i did it once on Comcast demand and was drenched.
Reply from britney, Age 15 - 05/19/09 - IP#: 67.84.165.xxx ohmygod when i started 30 day shred i did it without shoes during november and then in december, i sprained my ankle. DEFINITELY WEAR SHOES. and oh, i'm startin 30 day shred too today again(WITH SHOES) and i'll post my results too.
Reply from DancingDamsel, Age 13 - 05/19/09 - IP#: 65.10.111.xxx here you go! lol Level 1, part 1 (go to the related side bar for parts 2 + 3) http://www.youtube.com/watch?v=MEpeq7IIGcY&feature=related Level 2, part 1 http://www.youtube.com/watch?v=rfW5lb-oTs0 Level 3, part 1 http://www.youtube.com/watch?v=5bXOv0dc89M&feature=related TRY IT OUT, POST UR RESULTS WHEN UR DONE!!! :D
Reply from Amanda, Age 20 - 05/19/09 - IP#: 63.135.11.xxx awesome! you should definitely hook me up with the link for that.. :P lol
