From chelsea, Age 17 - 06/07/09 - IP#: 98.221.252.xxx  Click here to reply  
Ht. 5'6", Start: 208 lb, Today: 178 lb (BMI %tile: 93), Goal: 135 lb - i have hit a COMPLETE plateau
i have neither lost nor gained in over 2 months and i am still trying very hard
Reply from Sophie, Age 17 - 06/09/09  - IP#: 92.1.142.xxx
I always find that it helps to up the amount of exercise that i do when i get to this stage and begin by cutting my calories down a lil for the first few days to encourage weight loss again. xx