From rach, Age 16 - 06/20/09 - IP#: 71.55.146.xxx Click here to reply Ht. 5'4", Start: 147 lb, Today: 147 lb (BMI %tile: 86), Goal: 130 lb - ok. idk really how much i weigh exactly ha. anyways-- i joined anytime fintess!! yay! i'm so proud of myself haha.. how much can i lose, working out 5 times a week for the first like 2 1/2 weeks?
Reply from DancingDamsel, Age 13 - 06/20/09 - IP#: 74.225.200.xxx You can lose up to 5 pounds, if you cut 1000 a day (500 from your diet and 500 exercising is reasonable). Or, on a more achievable level, you can lose about 3 pounds. Drink lots of water and you will lose even more!
