From hii, Age 13 - 06/22/09 - IP#: 67.188.198.xxx  Click here to reply  
Ht. 5'9.5", Start: 165 lb, Today: 167 lb (BMI %tile: 90), Goal: 160 lb - aw well back to 167. but i did lose inches so im happy! :)
i eat 1500 calories a day. should i change it?
Reply from Melissa, Age 15 - 06/22/09  - IP#: 67.41.179.xxx
You should up your calorie intake up 300-500 calories...When you eat below 1800 calories your body goes into starvation mode...yeah you might gain a bit of weight because your body has gotten used to being starved but it's much much healthier.
 
Reply from hii, Age 13 - 06/22/09  - IP#: 67.188.198.xxx
almost 2. thanks
 
Reply from DancingDamsel, Age 13 - 06/22/09  - IP#: 70.156.201.xxx
how many inches? no, you are eating a good amount right now.