From hii, Age 13 - 06/30/09 - IP#: 192.18.101.xxx  Click here to reply  
Ht. 5'9.5", Start: 167 lb, Today: 166 lb (BMI %tile: 90), Goal: 160 lb - this is a kinda a stupid question but when ppl say "dance for exercise" what do you do?
like dance, jump up and down??
i'm really shy and can not dance at all.
thanks!!!!
and again hopefully i don't sound too stupid :)
Reply from hii, Age 13 - 07/08/09  - IP#: 67.188.198.xxx
thanks guys :)		 
Reply from gloria, Age 17 - 07/07/09  - IP#: 69.136.214.xxx
you dont even have to no how to dance just move around and if your really shy just make sure you do it when no one is around in your house. just put on some music and move. thats all there is to it :)		 
Reply from zayra, Age 16 - 07/01/09  - IP#: 76.88.232.xxx
hahaha its ok! every ones entitled to dumb questions i do it all the time lol they mean dance as in bellly dance or ummm ballet ooorrrr salsa dancing ya know any kind that keeps you active! and if you cant dance than buy a dvd that teaches you how or go to a dance class ^_^ hope i helped