From Captainbell, Age 14 - 07/11/09 - IP#: 96.242.45.xxx Click here to reply Ht. 5'9", Start: 283 lb, Today: 283 lb (BMI %tile: 98), Goal: 150 lb - i want to be skinny
Reply from Julia, Age 15 - 07/12/09 - IP#: 68.207.251.xxx The good news is that you're tall, which means that you're a stretched out version of whatever you would look like if you were short. I'm 5 foot 11, so I can relate. Weight loss is really the simplest thing, it seems. The only thing you really need to do is eat on a good plan of 1500 calories a day, but it has to consist of healthy foods. Sugar and oils are the enemy. And please exercise! That's pretty much how you do it. If you need some guidance, a few good websites are diethealth.com and sparkteens.com. And of course this one! :):) Good luck!
