From hii, Age 13 - 07/21/09 - IP#: 67.188.198.xxx Click here to reply Ht. 5'9.5", Start: 167 lb, Today: 166 lb (BMI %tile: 90), Goal: 160 lb - so i'm swimming a lot now. and i want to know how many laps i should swim to get a really good workout. i do 10-15 should i do more? thanks!!!
Reply from Alexis, Age 16 - 07/24/09 - IP#: 65.93.57.xxx swim till the your too physically exhausted that you cant even walk, then yuo wont be able ot walk to thep antry to get food :)
Reply from lakisha, Age 16 - 07/24/09 - IP#: 71.87.97.xxx as a competitive swimmer i swim about 160 laps mon-thurs if you feel tired afterwards you probably got a good workout. as you keep swimming try to build up your endurance and try to do more. swimming really does help!
Reply from kristi, Age 19 - 07/21/09 - IP#: 71.98.76.xxx i did 100...but in my backyard pool...it prolly evened out to about 50...but i used to be a competitive swimmer so that may have added to the fact i could do that many without really getting in a good workout ya kno
