From sante, Age 13 - 07/23/09 - IP#: 71.235.195.xxx Click here to reply Ht. 5'2", Start: 143 lb, Today: 153 lb (BMI %tile: 96), Goal: 120 lb - can any one help me get motivated and give me a really good diet plan!!!! i really want to lose weight before school starts again!!!
Reply from Lindsay, Age 13 - 07/27/09 - IP#: 68.42.138.xxx Hi Sante! A great diet plan is simple, and here is a good way to start. First, find your BMI Number. Your BMI number is when you take your weight, divide it by your height, and then take that number that you just got, and divide it by your height. Once you get it, reply to this message, and I'll tell you what to do after!
