From stace, Age 18 - 08/07/09 - IP#: 68.8.70.xxx  Click here to reply  
Ht. 5'5", Start: 181 lb, Today: 164 lb (BMI %tile: 89), Goal: 120 lb - !!!! i've been doing great lately.. exercising and eating well.. however, i gained 4 pounds!!!! i dont know what to do.. im in denial. i keep telling myself its my weight scale.. lol. is anyone going through this.. or have been.. if so what did you do to get through this weight loss wall..? thanks
Reply from brooke, Age 17 - 08/09/09  - IP#: 173.23.40.xxx
no problem!! :D		 
Reply from stace, Age 18 - 08/09/09  - IP#: 68.8.70.xxx
continue: i heard it was bad. but i dont know..
thanks for the advice :)		 
Reply from stace, Age 18 - 08/09/09  - IP#: 68.8.70.xxx
thank you brooke.. i went on the scale today and i went back down to 160 :) i think it was a plateau.. and speaking of water i drink diet lipton.. i heard its b		 
Reply from brooke, Age 17 - 08/09/09  - IP#: 173.23.40.xxx
hmm thats weird.. all i can think of is are you drinking a lot of water? or have you been doing a lot of toning? that could be muscle weight muscle is heavier than fat.