From Kim, Age 16 - 09/26/09 - IP#: 209.216.179.xxx Click here to reply Ht. 5'5", Start: 245 lb, Today: 245 lb (BMI %tile: 98), Goal: 180 lb - Ok, so i have been on here many times and i really wanna lose weight because i am really close to getting diabetes and i dont want that and i really really want to be able to do gymnastics so if you have any tips or support or anything really that would be awesome... Thanks...
Reply from Christine, Age 17 - 09/27/09 - IP#: 150.135.210.xxx Hey there! One of the first things I did when I started losing weight was identify my biggest reasons for being overweight. For me, it was the fact that I hated exercise and that I loved cakes and soda. Once you know these, you can work on reversing them. I don't think soda anymore, only have cake about once a year, and exercise vigorously at least twice a week (with tons of walking every day), and I'm about 60 pounds down from my highest weight.
