From Julie, Age 15 - 10/20/09 - IP#: 96.247.57.xxx Click here to reply Ht. 5'7", Start: 160 lb, Today: 172 lb (BMI %tile: 93), Goal: 145 lb - I'm so tired of this... I play the hardest sport, I practice it 9 times a week for 3 hours..and I GAIN weight. Honestly.. I give up. Nothing fits anymore.
Reply from Melissa, Age 15 - 10/21/09 - IP#: 67.41.224.xxx Be sure to watch your diet. All that exercise means nothing if your diet is crappy. But don't eat too little because your body needs enough food to provide energy for all that exercise. & you might be just gaining weight in muscle, not fat.
