From rachel, Age 15 - 11/30/09 - IP#: 98.238.40.xxx  Click here to reply  
Ht. 5'6", Start: 160 lb, Today: 160 lb (BMI %tile: 90), Goal: 130 lb - So today im officaly starting my plan. More of a work out thing rather than being on a diet. I can never stick to a diet. So my goal is to workout 2-3 times a week and avoid soda and anything too bad. I hope i see some results! Any good tips or advice?
Thanks :)
Reply from molly, Age 13 - 11/30/09  - IP#: 24.36.149.xxx
dont go on a diet but just eat healthy becouse if you work out and burn 600 calories and than you eat 600 calories in food there was no point in working out