From Jenna (:, Age 14 - 01/25/10 - IP#: 71.120.103.xxx Click here to reply Ht. 5'6", Start: 162 lb, Today: 143 lb (BMI %tile: 82), Goal: 115 lb - Hey my name is Jenna , I've lost some wieght the past two months , but it never seems like enough , I hate being able to grab my stomach , I think it's gross , I do a bunch of crunchers everyday ,, and I'm in swimming cheerleading and track so I'm pretty active . I just really need to get down to my goal wieght any tips ?
Reply from Taylor, Age 16 - 01/26/10 - IP#: 75.66.56.xxx It sounds like you're doing fine. You don't want to lose weight too fast, because the faster you lose it, the easier it is to gain back. You should probably only be losing about 1 or 2 pounds a week, anyway. Any faster, and you're pretty likely to gain all the weight back plus more once you try to go back to eating normally.
