From stace, Age 18 - 05/08/10 - IP#: 98.176.122.xxx Click here to reply Ht. 5'5.5", Start: 181 lb, Today: 181 lb (BMI %tile: 94), Goal: 120 lb - Current Weight: 131.8 So I'm back on trackkkk! xD I'm hoping I can break into the 120s next week. By the 14th I want to be 128... so its going to be intense workouts and disciplining when it comes to my eating habits. I had a question... what time do you guys stop eating your last meal? :)
Reply from Melissa, Age 16 - 05/14/10 - IP#: 71.35.232.xxx I eat dinner around 6:30 ish, then I have a small fruit at about 8. That's what I officially stop eating.
Reply from stace, Age 18 - 05/09/10 - IP#: 71.136.243.xxx Thank you guys!!! xD Amanda I'm on my period this week and I'm having excruciating pains, should I stop exercising? I know working out while you are on your period actually relieves your abdominal pain, but I think it can get worse lol. Thanks!
Reply from Amanda, Age 21 - 05/09/10 - IP#: 63.135.9.xxx I read somewhere that it doesn't matter when you eat, because a calorie is a calorie, so you can eat right before bed if you want to as long as its within your calories for the day. however, your metabolism slows down when you sleep, so most people recommend not eating 3 hours before you go to sleep. hope i helped! and good luck, you've done an amazing job!
Reply from molly, Age 13 - 05/09/10 - IP#: 24.36.149.xxx I hope you reach your goal ill be supporting you
Reply from stace, Age 18 - 05/08/10 - IP#: 98.176.122.xxx have* :P
