From Nicole, Age 13 - 06/06/10 - IP#: 142.167.138.xxx  Click here to reply  
Ht. 5'4.5", Start: 160 lb, Today: 138 lb (BMI %tile: 87), Goal: 115 lb - Hey guys, I haven't posted in about two years but now I'm back . When I started I was 160 lbs at 5'0" and I got don to 138 and then I hit a plateau. What should I do? I honestly need help! Any work out suggestions ?
Reply from Nicole, Age 13 - 06/10/10  - IP#: 142.167.152.xxx
Hey , thanks :)		 
Reply from Megan, Age 16 - 06/07/10  - IP#: 72.219.1.xxx
Whoa that's awesome!
I usually try only 6oz of lean meat for two days
6oz each day.
& unlimited green vegetables.
I mean it couldn't hurt to try it for yourself ya'know?		 
Reply from Juliette, Age 17 - 06/07/10  - IP#: 99.237.131.xxx
you seem rather healthy for your weight and height! So congratulations on losing all that weight and not gaining it back!