From lindz, Age 16 - 07/09/10 - IP#: 166.235.63.xxx Click here to reply Ht. 5'6", Start: 157 lb, Today: 139 lb (BMI %tile: 69), Goal: 125 lb - so i have lost 20 pounds but i still have insecurity and i feel disgusting my routines are getting boring and idk what to do to change them when i eat i don't eat much the little bit that i do eat makes me feel disgusted wit myself what do i do to stop feeling this way and how do i make working out more exciting like it used to be?
Reply from Juliette, Age 17 - 07/10/10 - IP#: 94.68.248.xxx Don't feel disgusting. Your weight loss is awesome, so far. Just keep it up! And have confidence. Stop putting yourself down. Otherwise you'll just feel bad about yourself and lose motivation. As for the exercise workout routines, try to add in more variety, check out new exercises online and substitute some in for more variety. also, look at sports instead of just workouts. They work the same way, but they are much more fun (for most people). Good Luck!
