From Kaisha, Age 14 - 08/05/10 - IP#: 99.240.199.xxx Click here to reply Ht. 5'7", Start: 199 lb, Today: 199 lb (BMI %tile: 98), Goal: 130 lb - Well I have noticed that i am much fatter than my sister... who is wayyyy older than me. i dont feel comfortable anymore. can somebody please help me make a diet plan for a girl like me ?
Reply from Anna, Age 15 - 08/05/10 - IP#: 24.2.191.xxx okayy well first of all i just wanna say that i can empathize because i weigh more than both of my older brothers and its depressing and second of all, DIETS DONT WORK, you have to go on a healthy lifetsyle change! just eat healthier and exercise at least 30 minutes a day and dont cut out sweets and stuff just eat them in moderation cause once you start eating sweets again if you cut them out now, then you'll gain a lot of weight, oh and also DRINK A LOT OF WATER!!!!!!!!!!!!
