From Mackenzie Grace, Age 15 - 08/19/10 - IP#: 65.185.91.xxx  Click here to reply  
Ht. 5'2", Start: 224 lb, Today: 125 lb (BMI %tile: 77), Goal: 125 lb - I am officially at my goal weight ... I have lost a massive total of 99 pounds! With NO surgery, NO miracle diets, and NO pills!! I am so proud of myself!!!!!!!!!!! I feel so great about myself I am a whole new person and you can be too!!
Now heres how I did it! It took a while but believe me it is sooo worth it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Alright what you have to do is walk for 30 minutes 5 days a week, and eat a 1400 calorie diet!! Simple as that!! Have any questions comment! Good luck to you all and I know you can do it!
Reply from Mackenzie Grace, Age 15 - 11/01/10  - IP#: 65.185.91.xxx
It took about 11 months... but through the holidays it kinda messed me up and thats why it took SO long... it depends on what you eat what will lead up to 1400 calories.. just look on the back of your food and it shows the calories and count them all day long and at the end of the day just make sure its 1400 or a little less or a little more..(:		 
Reply from morgan, Age 14 - 08/23/10  - IP#: 173.27.84.xxx
CONGRATZ! ur close to my goal too im gonna try my best and sometimes reading people say they lost thre goal rely helps me :)		 
Reply from Jenny, Age 13 - 08/21/10  - IP#: 71.184.185.xxx
Wow! How long did it take for you to reach your goal? And what foods add up to 1400 calories?		 
Reply from hii, Age 14 - 08/20/10  - IP#: 76.102.160.xxx
good job!! :)
how long did it take to lose all the weight?		 
Reply from sweetie123, Age 16 - 08/19/10  - IP#: 208.54.86.xxx
Hey I'm about 345lbs and I'm going to the gym and working out really har and I am trying to eat a 1400 calorie diet but I was wondering how long it took you to lose the weight