From Wofie, Age 17 - 09/01/10 - IP#: 67.189.212.xxx Click here to reply Ht. 5'8", Start: 216.6 lb, Today: 216.6 lb (BMI %tile: 98), Goal: 160 lb - AHHHHH!!! I ate a brownie with ice cream at my friends house today. Everyone was having one and I just couldn't say no. I'm worried that that is going to be my problem at any get together that I have with my friends.
Reply from Jillian, Age 17 - 09/02/10 - IP#: 24.121.236.xxx Everyone says not to let the little slip-ups get to you, and it's honestly SOOO true. I was always so hard on myself with any little thing I ate that was the slightest bit unhealthy, but then I realized it's not the end of the world! Just make sure you eat really well the next day, and you'll be fine! :]
Reply from Juliette, Age 17 - 09/02/10 - IP#: 99.237.136.xxx hey. It's a brownie. it's not like you binged on food or anything. Don't worry too much about it. Just put it past you and move on. And next time you're in that kind of situation think "is the brownie really worth it? It's wasted calories that i'll have to get rid of later.... hmm, maybe i shouldn't eat it". Hopefully that'll help. But regardless, don't be so hard on yourself. ;)
